Your body has a way of staging tiny little interventions when you least expect it. One minute you're deep in a spreadsheet, completely functional, and then out of nowhere your brain sends a very specific memo: blueberry muffin, medium roast, oat milk, 140 degrees. Not 139 or 141, one forty. Exactly.
Scientists love to explain cravings as your body begging for nutrients. Low magnesium means you want chocolate. Low iron means you want red meat. Sure, that tracks. But nobody has ever convinced me that the human body is desperately low on "that particular coffee shop around the corner that plays good music and doesn't rush you out the door." Yet here we are, craving it anyway.